Foie gras (recipe)
Foie gras (recipe) | |
---|---|
Name | Foie gras |
Ingredients | Duck liver • Cognac • Salt • Black pepper |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 77.3 |
Fat | 2.6 |
Protein | 10.6 |
Carbohydrate | 2.1 |
Fiber | 0 |
Net carbohydrates | 2.1 |
Sugar | 0 |
Saturated fat | 0.8 |
Cholesterol (mg) | 292 |
Sodium | 105.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foie gras (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Foie gras (recipe) details
Recipe instructions
- Prepare and open the liver at the ambient temperature on a plastic tablet with your hand.
- With the peak of a sharp knife follow the blood vessels and through it away; The trick is to put the peak of your knife just under the vessel. No needs to pull it strongly just open it delicately.
- One the most important vessels are away, put salt, peppers and brandy on the liver.
- Let it marinate for 12 hours at least.
- The day after, put your oven at around 150 8C--it's important to follow carefully the temperature of the liver.
- Put it in a small size clay form (20 cm diameter max) with large boards, for 20 minutes; your oven should stay at a regular temperature for 30 minutes.
- Leave it for 3 hours in your freezer.
- Cut in 1-inch slice. Put it on a roasted bread and enjoy it with a not dry white wine.
Food tags
Poultry, Meat, Easy
Foie gras (recipe) details
Time:
Prep Time in Hours and Mins:24H20M
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Contributors: Prab R. Tumpati, MD