Foie gras (recipe)

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Foie gras (recipe)
NameFoie gras
IngredientsDuck liver Cognac Salt Black pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories77.3
Fat2.6
Protein10.6
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar0
Saturated fat0.8
Cholesterol (mg)292
Sodium105.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foie gras (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Foie gras (recipe) details

Recipe instructions

  1. Prepare and open the liver at the ambient temperature on a plastic tablet with your hand.
  2. With the peak of a sharp knife follow the blood vessels and through it away; The trick is to put the peak of your knife just under the vessel. No needs to pull it strongly just open it delicately.
  3. One the most important vessels are away, put salt, peppers and brandy on the liver.
  4. Let it marinate for 12 hours at least.
  5. The day after, put your oven at around 150 8C--it's important to follow carefully the temperature of the liver.
  6. Put it in a small size clay form (20 cm diameter max) with large boards, for 20 minutes; your oven should stay at a regular temperature for 30 minutes.
  7. Leave it for 3 hours in your freezer.
  8. Cut in 1-inch slice. Put it on a roasted bread and enjoy it with a not dry white wine.

    Food tags
    Poultry, Meat, Easy


Foie gras (recipe) details

Time:
Prep Time in Hours and Mins:24H20M

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Contributors: Prab R. Tumpati, MD