Oven barbecued duck (recipe)
Oven barbecued duck (recipe) | |
---|---|
Name | Oven barbecued duck |
Ingredients | Ducks • Lemon juice • White wine • Onion • Garlic clove • Paprika • Worcestershire sauce • Pepper • Seasoning salt |
Cooktime (in hours) | 1.5 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 185.1 |
Fat | 18.4 |
Protein | 0.3 |
Carbohydrate | 2.3 |
Fiber | 0.7 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 2.4 |
Cholesterol (mg) | 0 |
Sodium | 15.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven barbecued duck (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Arrange duck quarters in shallow baking pan and brush with lemon juice. Combine remaining ingredients and brush mixture over ducks.
- Roast in a 350 degree oven for 1 hour or until tender, basting frequently.
Food tags
Poultry, Meat, Weeknight,, Easy
Oven barbecued duck (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD