Grilled salmon with creamy tarragon sauce (recipe)
Grilled salmon with creamy tarragon sauce (recipe) | |
---|---|
Name | Grilled salmon with creamy tarragon sauce |
Ingredients | Salmon fillet • Olive oil • Canola oil • Plain yogurt • Green onion • Fresh tarragon • Dried tarragon • Mayonnaise • Lime juice |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 232.2 |
Fat | 11.7 |
Protein | 25.9 |
Carbohydrate | 5 |
Fiber | 0.3 |
Net carbohydrates | 4.7 |
Sugar | 3.3 |
Saturated fat | 2.9 |
Cholesterol (mg) | 61.2 |
Sodium | 157 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with creamy tarragon sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brush salmon on both sides with oil.
- Coat grill rack with nonstick cooking spray before starting the grill.
- Place salmon, skin side down, on grill rack.
- Grill, covered, over medium heat for 20-25 minutes or until fish flakes easily with a fork.
- For sauce, combine the remaining ingredients in a small bowl.
- Serve with the salmon.
Food tags
Very Low Carbs, Summer,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD