Grilled salmon with papaya-mint salsa (recipe)
Grilled salmon with papaya-mint salsa (recipe) | |
---|---|
Name | Grilled salmon with papaya-mint salsa |
Ingredients | Papaya • Green onion • Pimiento • Of fresh mint • Rice wine • Lime juice • Fresh ginger • Salmon steaks • Salmon fillets |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 281.7 |
Fat | 15.5 |
Protein | 28.7 |
Carbohydrate | 4.5 |
Fiber | 0.9 |
Net carbohydrates | 3.6 |
Sugar | 1.9 |
Saturated fat | 3.1 |
Cholesterol (mg) | 83.6 |
Sodium | 86.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with papaya-mint salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- To make salsa, combine first nine ingredients in a small bowl.
- Cover and chill for at least 30 minutes.
- Lightly coat grill or boiler pan with cooking spray.
- Sprinle both sides of fish with salt and pepper.
- Grill or broil fish 5 minutes on each side or until done.
- Top each steak with 1/4 cup salsa.
Food tags
Tropical Fruits, Fruit, Very Low Carbs, Weeknight, Broil/Grill, Oven,
Grilled salmon with papaya-mint salsa (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD