Lina's lumpia (recipe)

From WikiMD's Wellness Encyclopedia

Lina's lumpia (recipe)
NameLina's lumpia
IngredientsGround pork Ground beef Onion Scallion Garlic Carrot Eggs Cilantro Wonton wrapper
Cooktime (in hours)0.25
Preptime (in hours)0.75
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories157.9
Fat11.7
Protein11.2
Carbohydrate1.4
Fiber0.3
Net carbohydrates1.1
Sugar0.5
Saturated fat4.3
Cholesterol (mg)71.1
Sodium48.7
Servings24
Yield48 lumpia
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lina's lumpia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Mix all ingredients adding one egg at a time until the consistency of meatloaf. Using wonton wrappers of your choice, place a small amount of the meat on the wrapper and roll per instructions with the wrappers. Fry in hot oil until done, golden brown.
  2. Variation - you may add water chestnuts, celery or soy sauce to the meat mixture if you choose.

    Food tags
    Asian, Very Low Carbs,, For Large Groups, Easy


Lina's lumpia (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD