Pantry reuben shells and cheese (recipe)

From WikiMD's Wellness Encyclopedia

Pantry reuben shells and cheese (recipe)
NamePantry reuben shells and cheese
IngredientsSauerkraut Corned beef Spicy brown mustard Swiss cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories158.1
Fat11
Protein11.1
Carbohydrate3.6
Fiber2.2
Net carbohydrates1.4
Sugar1.4
Saturated fat3.6
Cholesterol (mg)55.5
Sodium1163.8
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pantry reuben shells and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and prepare sauerkraut by squeezing dry and corned beef by chopping. Layer corned beef in bottom of colander. .
  2. Dump noodles on top of corned beef in colander. By dumping the hot water on top it heats them up. Do not rinse.
  3. Dump all back in noodle pan and add cheese sauce, mustard and kraut, mixing well. top with crumbled rye crackers and Swiss cheese. Serve immediately.

    Food tags
    One Dish Meal, Cheese, Meat,, Beginner Cook, Easy


Pantry reuben shells and cheese (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD