Pantry reuben shells and cheese (recipe)
Pantry reuben shells and cheese (recipe) | |
---|---|
Name | Pantry reuben shells and cheese |
Ingredients | Sauerkraut • Corned beef • Spicy brown mustard • Swiss cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 158.1 |
Fat | 11 |
Protein | 11.1 |
Carbohydrate | 3.6 |
Fiber | 2.2 |
Net carbohydrates | 1.4 |
Sugar | 1.4 |
Saturated fat | 3.6 |
Cholesterol (mg) | 55.5 |
Sodium | 1163.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pantry reuben shells and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and prepare sauerkraut by squeezing dry and corned beef by chopping. Layer corned beef in bottom of colander. .
- Dump noodles on top of corned beef in colander. By dumping the hot water on top it heats them up. Do not rinse.
- Dump all back in noodle pan and add cheese sauce, mustard and kraut, mixing well. top with crumbled rye crackers and Swiss cheese. Serve immediately.
Food tags
One Dish Meal, Cheese, Meat,, Beginner Cook, Easy
Pantry reuben shells and cheese (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD