Smoked sausage and bean soup (recipe)

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Smoked sausage and bean soup (recipe)
NameSmoked sausage and bean soup
IngredientsWater Onion Carrot Dried basil Dried oregano Pepper Bay leaves
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories14.4
Fat0.1
Protein0.4
Carbohydrate3.4
Fiber0.8
Net carbohydrates2.6
Sugar1.5
Saturated fat0
Cholesterol (mg)0
Sodium21.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked sausage and bean soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Smoked sausage and bean soup (recipe) details

Recipe instructions

  1. Rinse beans and drain. In a large saucepan, combine beans and 6 cups of the water. Bring to a boil and reduce heat. Simmer, uncovered, for 10 minutes. Drain and rinse beans.
  2. In slow cooker, combine smoked sausage, onion, carrot, basil, oregano, and bay leaves. Stir in drained beans and remaining 6 cups of water.
  3. Cover and cook on low heat for 8 to 10 hours or on high for 4 to 5 hours.
  4. Discard bay leaves. Season to taste with salt and pepper.

    Food tags
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Smoked sausage and bean soup (recipe) details

Time:
Prep Time in Hours and Mins:10H15M

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Contributors: Prab R. Tumpati, MD