Smoked sausage and bean soup (recipe)
Smoked sausage and bean soup (recipe) | |
---|---|
Name | Smoked sausage and bean soup |
Ingredients | Water • Onion • Carrot • Dried basil • Dried oregano • Pepper • Bay leaves |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 14.4 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 3.4 |
Fiber | 0.8 |
Net carbohydrates | 2.6 |
Sugar | 1.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 21.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked sausage and bean soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Smoked sausage and bean soup (recipe) details
Recipe instructions
- Rinse beans and drain. In a large saucepan, combine beans and 6 cups of the water. Bring to a boil and reduce heat. Simmer, uncovered, for 10 minutes. Drain and rinse beans.
- In slow cooker, combine smoked sausage, onion, carrot, basil, oregano, and bay leaves. Stir in drained beans and remaining 6 cups of water.
- Cover and cook on low heat for 8 to 10 hours or on high for 4 to 5 hours.
- Discard bay leaves. Season to taste with salt and pepper.
Food tags
NA
Smoked sausage and bean soup (recipe) details
Time:
Prep Time in Hours and Mins:10H15M
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Contributors: Prab R. Tumpati, MD