Marinated garlic (recipe)

From WikiMD's Wellness Encyclopedia

Marinated garlic (recipe)
NameMarinated garlic
IngredientsGarlic cloves Olive oil Lemon juice Champagne vinegar Fresh oregano Dried oregano
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories36.7
Fat3.6
Protein0.2
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.1
Saturated fat0.5
Cholesterol (mg)0
Sodium0.6
Yield30 Cloves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Blanch the whole cloves of garlic in boiling water for 5 minutes; remove, and plunge into cold water. Drain and dry off the garlic.
  2. Mix the remaining ingredients (except the fresh oregano sprigs) in a blender until emulsified. If using dried oregano toss it in with the oil and vinegar.
  3. Put the cloves in a jar and cover with the marinade, tuck the sprigs of oregano into the jar. Cover and allow it to marinate for at least 5 days in the refrigerator. Serve as is for a snack or side dish or add to a green salad.
  4. Don't be surprised if a couple of people polish off the whole batch in one sitting! I had tried several other marinated garlic recipes before this one and was not happy with the results. This one is perfect!
  5. NOTE: You can double the garlic cloves and will still have enough dressing to cover. The marinade makes a fantastic salad dressing after you use up the garlic.

    Food tags
    NA


Marinated garlic (recipe) details

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Time:
Prep Time in Hours and Mins:120H15M

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Contributors: Prab R. Tumpati, MD