Marinated garlic (recipe)
Marinated garlic (recipe) | |
---|---|
Name | Marinated garlic |
Ingredients | Garlic cloves • Olive oil • Lemon juice • Champagne vinegar • Fresh oregano • Dried oregano |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 36.7 |
Fat | 3.6 |
Protein | 0.2 |
Carbohydrate | 1.1 |
Fiber | 0.1 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 0.6 |
Yield | 30 Cloves |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Blanch the whole cloves of garlic in boiling water for 5 minutes; remove, and plunge into cold water. Drain and dry off the garlic.
- Mix the remaining ingredients (except the fresh oregano sprigs) in a blender until emulsified. If using dried oregano toss it in with the oil and vinegar.
- Put the cloves in a jar and cover with the marinade, tuck the sprigs of oregano into the jar. Cover and allow it to marinate for at least 5 days in the refrigerator. Serve as is for a snack or side dish or add to a green salad.
- Don't be surprised if a couple of people polish off the whole batch in one sitting! I had tried several other marinated garlic recipes before this one and was not happy with the results. This one is perfect!
- NOTE: You can double the garlic cloves and will still have enough dressing to cover. The marinade makes a fantastic salad dressing after you use up the garlic.
Food tags
NA
Marinated garlic (recipe) details
Time:
Prep Time in Hours and Mins:120H15M
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Contributors: Prab R. Tumpati, MD