Avocado fans with black olive vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Avocado fans with black olive vinaigrette (recipe)
NameAvocado fans with black olive vinaigrette
IngredientsExtra virgin olive oil Sherry wine vinegar Red onions Fresh basil Hass avocadoes Avocado
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories205.4
Fat20.1
Protein1.7
Carbohydrate7.8
Fiber5.9
Net carbohydrates1.9
Sugar0.4
Saturated fat2.8
Cholesterol (mg)0
Sodium7.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado fans with black olive vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Avocado fans with black olive vinaigrette (recipe) image(external)

Recipe instructions

  1. In a small jar or container with lid, shake oil with the vinegar, olive paste, onion, basil and a pinch of salt and pepper until well blended.
  2. Halve the Hass avocado or quarter the Florida avocado and remove the pit and peels. Gently hold the avocados and thinly slice crosswise, keeping them whole (do not separate slices). Using a spatula, carefully place the avocado, cut side down, to a platter and gently press each of them to fan out the slices. Squeeze a bit of fresh lemon over the tops and drizzle the vinaigrette on top of the avocados and serve
  3. )

    Food tags
    Fruit, Vegan,, Easy


Avocado fans with black olive vinaigrette (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD