Avocado salad ensalada de aguacate (recipe)
| Avocado salad ensalada de aguacate (recipe) | |
|---|---|
| Name | Avocado salad (ensalada de aguacate) |
| Ingredients | Red onion • Red wine vinegar • Avocados • Hass avocadoes • Olive oil |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 84.7 |
| Fat | 7.2 |
| Protein | 0.8 |
| Carbohydrate | 3.8 |
| Fiber | 2.4 |
| Net carbohydrates | 1.4 |
| Sugar | 0.6 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 5.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado salad ensalada de aguacate (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Avocado salad ensalada de aguacate (recipe) image(external)
Recipe instructions
- MARINATE THE ONION:
- Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag.
- Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar.
- Allow the onion to marinate for at least 30 minutes.
- ASSEMBLE SALAD:
- Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside.
- Place the avocado slices on a serving platter and top with the red onion slices.
- Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.
Food tags
Fruit, Cuban, Caribbean, Low Protein, Vegan, Low Cholesterol, Weeknight,, Beginner Cook, Easy, Inexpensive
Avocado salad ensalada de aguacate (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
