Avocado sauce (recipe)

From WikiMD's Wellness Encyclopedia

Avocado sauce (recipe)
NameAvocado sauce
IngredientsAvocado Lime Juice of Salt Cilantro Cold water Olive oil Onion
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories69.1
Fat6.4
Protein0.7
Carbohydrate3.4
Fiber2.4
Net carbohydrates1
Sugar0.4
Saturated fat0.9
Cholesterol (mg)0
Sodium196.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Avocado sauce (recipe) image(external)

Recipe instructions

  1. Put the avocado, lime juice, salt, jalapeno, cilantro, water and olive oil in a food processor. Puree until smooth.
  2. Add the onion and pulse to roughly blend inches.
  3. Serve immediately.

    Food tags
    Mexican, Low Protein, Vegan, Low Cholesterol, Healthy, Spicy,, Easy


Avocado sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD