Anchovy sauce (recipe)

Anchovy sauce (recipe)
Name	Anchovy sauce
Ingredients	Unsalted butter • Olive oil • Anchovy fillets • Garlic cloves • Lemon juice • Fresh ground black pepper • Eggs • Olive oil
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	1500.2
Fat	158.2
Protein	20.2
Carbohydrate	4.1
Fiber	0.2
Net carbohydrates	3.9
Sugar	1.2
Saturated fat	35.7
Cholesterol (mg)	507.9
Sodium	1027
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchovy sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Anchovy sauce (recipe) image(external)

Recipe instructions

1. Heat the butter and oil in a frying pan and cook the anchovies and garlic mashing with a fork over medium high heat for 1-2 minutes.
2. Cool and transfer to a food processor with lemon juice, freshly ground black pepper and eggs and process until smooth.
3. With the motor running, gradually add the oil in a thin steady stream until thick and creamy.
4. NOTE: to coddle eggs, boil in the shell for 30-60 seconds.
   
   Food tags
   Australian, Very Low Carbs, Savory,, Inexpensive

Anchovy sauce (recipe) details

Time:
Prep Time in Hours and Mins:17M

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