Crawfish cream sauce (recipe)
Crawfish cream sauce (recipe) | |
---|---|
Name | Crawfish cream sauce |
Ingredients | Olive oil • Shallots • Garlic • Crawfish tail • Heavy whipping cream • Worcestershire sauce • Unsalted butter • Green onion |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 186.6 |
Fat | 17.1 |
Protein | 6.6 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 0.3 |
Saturated fat | 10 |
Cholesterol (mg) | 97.3 |
Sodium | 84.2 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crawfish cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crawfish cream sauce (recipe) details
Crawfish cream sauce (recipe) image(external)
Recipe instructions
Heat olive oil in pan over medium heat. Saute shallots and garlic for 30 seconds. Add crawfish and creole seasoning. Saute an additional 1 to 2 mintues. Add cream, hot sauce and Worcestershire sauce. Bring liquid to a boil, then reduce to simmer. Simmer the cream until it thickens and reduces by half, about 5 mintues. Add butter, salt, pepper to taste. Fold in green onions and serve over already cooked fillets
Food tags
Very Low Carbs,, Easy
Crawfish cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD