Crawfish cream sauce (recipe)

From WikiMD's Wellness Encyclopedia

Crawfish cream sauce (recipe)
NameCrawfish cream sauce
IngredientsOlive oil Shallots Garlic Crawfish tail Heavy whipping cream Worcestershire sauce Unsalted butter Green onion
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories186.6
Fat17.1
Protein6.6
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0.3
Saturated fat10
Cholesterol (mg)97.3
Sodium84.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crawfish cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Crawfish cream sauce (recipe) details
Crawfish cream sauce (recipe) image(external)

Recipe instructions
Heat olive oil in pan over medium heat. Saute shallots and garlic for 30 seconds. Add crawfish and creole seasoning. Saute an additional 1 to 2 mintues. Add cream, hot sauce and Worcestershire sauce. Bring liquid to a boil, then reduce to simmer. Simmer the cream until it thickens and reduces by half, about 5 mintues. Add butter, salt, pepper to taste. Fold in green onions and serve over already cooked fillets



  • Food tags
    Very Low Carbs,, Easy

  • Crawfish cream sauce (recipe) details

    Time:
    Prep Time in Hours and Mins:35M

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