Bearnaise spread (recipe)
| Bearnaise spread (recipe) | |
|---|---|
| Name | Bearnaise spread |
| Ingredients | Butter • Tarragon • Onion • Black pepper • Salt • Tarragon vinegar • Dry white wine • Lemon juice • Cayenne pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 66.8 |
| Fat | 6.6 |
| Protein | 0.7 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 50.6 |
| Sodium | 115.6 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bearnaise spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small sauce pan combine tarragon, onion, pepper, salt, vinegar and white wine.
- Cook over medium heat until all of the liquid has evaporated (the more liquid that evaporates, the thicker your sauce will be).
- While the sauce is cooking, put the egg yolks, lemon juice and cayenne pepper in the jar of a blender; blend for thirty seconds.
- When the liquid has evaporated add the butter.
- Once the butter has completely melted and come to a boil, remove from the heat.
- Turn the blender on low and very slowly add the butter mixture to the egg mixture.
- If the butter seems to be separating or coming to the top of the blender mix; stop the blender and stir with a spoon.
- Once all of the butter mix has been added to the blender and the mixture is well blended, pour the sauce into a small container and refrigerate.
- When it is cold you can spread it on anything you want.
Food tags
For Large Groups, Small Appliance,, Easy
Bearnaise spread (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
