Bearnaise spread (recipe)
| Bearnaise spread (recipe) | |
|---|---|
| Name | Bearnaise spread |
| Ingredients | Butter • Tarragon • Onion • Black pepper • Salt • Tarragon vinegar • Dry white wine • Lemon juice • Cayenne pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 66.8 |
| Fat | 6.6 |
| Protein | 0.7 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 50.6 |
| Sodium | 115.6 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bearnaise spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a small sauce pan combine tarragon, onion, pepper, salt, vinegar and white wine.
- Cook over medium heat until all of the liquid has evaporated (the more liquid that evaporates, the thicker your sauce will be).
- While the sauce is cooking, put the egg yolks, lemon juice and cayenne pepper in the jar of a blender; blend for thirty seconds.
- When the liquid has evaporated add the butter.
- Once the butter has completely melted and come to a boil, remove from the heat.
- Turn the blender on low and very slowly add the butter mixture to the egg mixture.
- If the butter seems to be separating or coming to the top of the blender mix; stop the blender and stir with a spoon.
- Once all of the butter mix has been added to the blender and the mixture is well blended, pour the sauce into a small container and refrigerate.
- When it is cold you can spread it on anything you want.
Food tags
For Large Groups, Small Appliance,, Easy
Bearnaise spread (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
"
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Contributors: Prab R. Tumpati, MD
