Bbq sauce (recipe)
Bbq sauce (recipe) | |
---|---|
Name | Bbq sauce |
Ingredients | Canola oil • Extra virgin olive oil • Onion • Garlic cloves • Beef bouillon cubes • Hot water • Tomato paste • Splenda granular • Worcestershire sauce • Dijon mustard • Salt • Cider vinegar • Tabasco sauce |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 14.8 |
Fat | 0.4 |
Protein | 0.5 |
Carbohydrate | 2.6 |
Fiber | 0.5 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 194.1 |
Servings | 65 |
Yield | 2 tablespoon |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bbq sauce (recipe) details
Recipe instructions
- Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approx. 2-3 minutes).
- Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
- Simmer uncovered 25-30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before use. Keeps well refrigerated for 1 week.
Food tags
, For Large Groups, Easy
Bbq sauce (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD