Harissa (recipe)

Harissa (recipe)
Name	Harissa
Ingredients	Red chilies • Garlic cloves • Water • Extra virgin olive oil • Caraway seed • Ground coriander • Ground cumin • Salt • Olive oil
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	52.7
Fat	4.7
Protein	0.6
Carbohydrate	2.7
Fiber	0.5
Net carbohydrates	2.2
Sugar	1
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	196.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Harissa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Harissa (recipe) details
Harissa (recipe) image(external)

Recipe instructions

1. Place all the ingredients in a blender or food processor and process until smooth.
2. Transfer to a jar then pour enough extra olive oil to create a sealing layer.
3. Whenever you use some of the paste from the jar, remember to top up again with olive oil making sure no paste is exposed to air. This helps preserve the paste for longer.
   
   Food tags
   Peppers, Vegetable, Moroccan, African, Low Protein,, Easy

Harissa (recipe) details

Time:
Prep Time in Hours and Mins:10M

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