Buckin' hot sauce (recipe)
Buckin' hot sauce (recipe) | |
---|---|
Name | Buckin' hot sauce |
Ingredients | Onions • Carrots • Bell peppers • Tomatoes • Scotch bonnet pepper • Cilantro • Garlic • Lemon zest • Cayenne • Cumin • Vinegar • Tomato juice |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 5 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 1.2 |
Fiber | 0.2 |
Net carbohydrates | 1 |
Sugar | 0.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 22.4 |
Servings | 96 |
Yield | 2 tablespoon |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buckin' hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Buckin' hot sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook all vegetables in a medium pot over high heat.
- Season as desired.
- Add cilantro, garlic, and lemon zest.
- Cook out remaining liquid from vegetables.
- Add vinegar, stock, and tomato juice.
- Reduce until 2/3 liquid remains.
- Let stand for one hour.
- Reseason if needed with salt, pepper, and spices.
- Purree blend until smooth, adding more tomato or stock for desired consistency.
- Serve with chips and salsa!.
Food tags
Mexican, Vegan, For Large Groups, Beginner Cook,, Easy, Inexpensive
Buckin' hot sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD