Buckin' hot sauce (recipe)

From WikiMD's Wellness Encyclopedia

Buckin' hot sauce (recipe)
NameBuckin' hot sauce
IngredientsOnions Carrots Bell peppers Tomatoes Scotch bonnet pepper Cilantro Garlic Lemon zest Cayenne Cumin Vinegar Tomato juice
Cooktime (in hours)1
Preptime (in hours)0.75
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories5
Fat0
Protein0.2
Carbohydrate1.2
Fiber0.2
Net carbohydrates1
Sugar0.6
Saturated fat0
Cholesterol (mg)0
Sodium22.4
Servings96
Yield2 tablespoon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buckin' hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Buckin' hot sauce (recipe) image(external)

Recipe instructions

  1. Cook all vegetables in a medium pot over high heat.
  2. Season as desired.
  3. Add cilantro, garlic, and lemon zest.
  4. Cook out remaining liquid from vegetables.
  5. Add vinegar, stock, and tomato juice.
  6. Reduce until 2/3 liquid remains.
  7. Let stand for one hour.
  8. Reseason if needed with salt, pepper, and spices.
  9. Purree blend until smooth, adding more tomato or stock for desired consistency.
  10. Serve with chips and salsa!.

    Food tags
    Mexican, Vegan, For Large Groups, Beginner Cook,, Easy, Inexpensive


Buckin' hot sauce (recipe) details

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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD