Avocado relish (recipe)
| Avocado relish (recipe) | |
|---|---|
| Name | Avocado relish |
| Ingredients | Avocado • Lime juice • Red onion • Red bell pepper • Green bell pepper • Plum tomatoes • Fresh cilantro • Garlic • Olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 120 |
| Fat | 9.8 |
| Protein | 1.7 |
| Carbohydrate | 8.8 |
| Fiber | 4.5 |
| Net carbohydrates | 4.3 |
| Sugar | 2.5 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 7.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In small bowl, combine avocado and lime juice; set aside.
- In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
- Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
- Just before serving, stir well.
- A nice addition to broiled chicken or fish.
Food tags
Vegetable, Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
