Amy's fresh salsa (recipe)
Amy's fresh salsa (recipe) | |
---|---|
Name | Amy's fresh salsa |
Ingredients | Roma tomatoes • Yellow onion • Fresh cilantro • Kosher salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 27.4 |
Fat | 0.3 |
Protein | 1.3 |
Carbohydrate | 6 |
Fiber | 1.8 |
Net carbohydrates | 4.2 |
Sugar | 3.7 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 1404 |
Servings | 5 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amy's fresh salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a small food processor, add onion, jalepeno and cilantro. Pulse until chopped fine.
- Add tomatoes in small batches and pulse until tomatoes are chopped to the consistency you desire.
- Pour into serving bowl and stir in kosher salt.
- If you want it hotter, dont seed the jalepeno.
Food tags
Onions, Peppers, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD