Anchovy butter sauce (recipe)

Anchovy butter sauce (recipe)
Name	Anchovy butter sauce
Ingredients	Anchovies • White wine • Butter • Capers • Garlic • Lemon • Fresh parsley • Pepper • Paprika • Lemon slice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	181.1
Fat	13.7
Protein	6.9
Carbohydrate	4.6
Fiber	1.5
Net carbohydrates	3.1
Sugar	0.3
Saturated fat	7.8
Cholesterol (mg)	48.7
Sodium	998.4
Yield	3/4 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchovy butter sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Sauce -- Now, I like to use the same pan I cook the seafood or chicken in, but you can just make it in a small sauce pan if you want. Either works very well.
2. In the pan, heat to medium high heat and melt the butter. Then stir in the anchovies and mash with a fork as they cook. You only need to cook them just a couple of minutes. Then stir in the wine, garlic, capers, pepper and 1 lemon slice and squeeze slightly. Just cook another 2-3 minutes and remove from the heat. Stir in the parsley and remove the lemon slice.
3. Serve -- Just garnish your dish with one of the lemon slices and pour the butter sauce over your dish. A little pinch of paprika gives it nice color and a little spice to the sauce.
   
   Food tags
   Savory, Weeknight,, Beginner Cook, Easy

Anchovy butter sauce (recipe) details

Time:
Prep Time in Hours and Mins:10M

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