Arugula pesto. (recipe)

Arugula pesto. (recipe)
Name	Arugula pesto.
Ingredients	Sunflower seeds • Arugula • Olive oil • Fresh lemon juice • Garlic cloves • Salt • Pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	291.6
Fat	29.3
Protein	4.8
Carbohydrate	5.6
Fiber	2.3
Net carbohydrates	3.3
Sugar	1.2
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	6.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula pesto. (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Toast sunflower seeds in dry skillet 5 minutes.
2. Transfer to food processor.
3. Add arugula, olive oil, lemon juice, and garlic, and process until smooth.
4. Season with salt and pepper.
   
   Food tags
   Greens, Vegetable,

Arugula pesto. (recipe) details

Time:
Prep Time in Hours and Mins:5M

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