Amy's pesto (recipe)
Amy's pesto (recipe) | |
---|---|
Name | Amy's pesto |
Ingredients | Fresh basil leaves • Fresh parsley • Fresh spinach • Garlic • Parmesan-romano cheese mix • Extra virgin olive oil • Butter • Walnuts |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 319.8 |
Fat | 31.7 |
Protein | 7.2 |
Carbohydrate | 4.5 |
Fiber | 2.2 |
Net carbohydrates | 2.3 |
Sugar | 0.5 |
Saturated fat | 8.2 |
Cholesterol (mg) | 22.5 |
Sodium | 222.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amy's pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Amy's pesto (recipe) details
Recipe instructions
- Put all ingredients except extra virgin olive oil in food processor and pulse a few times.
- Run regular cycle, and stream in extra virgin olive oil slowly, until all blended.
- Enjoy over pasta or bread.
Food tags
, Easy
Amy's pesto (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD