Bearnaise sauce (recipe)
| Bearnaise sauce (recipe) | |
|---|---|
| Name | Bearnaise sauce |
| Ingredients | Dry white wine • Fresh tarragon • Shallots • Butter • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 265.1 |
| Fat | 26.2 |
| Protein | 2.7 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.2 |
| Saturated fat | 15.7 |
| Cholesterol (mg) | 202.6 |
| Sodium | 210.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bearnaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the vinegar, wine, tarragon and shallots in a small saucepan.
- Bring to a boil, reduce heat and simmer until liquid is reduced by half.
- Strain through a sieve, reserve liquid and set aside.
- In a double boiler over simmering water (not boiling), whisk the egg yolks until doubled in volume.
- Slowly drizzle in the melted butter, whisking continuously, until sauce is thickened.
- Stir in vinegar/wine reduction.
- Season with salt.
- Serve immediately or cover and keep warm.
Food tags
European,, Stove Top
Bearnaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
