Bearnaise sauce (recipe)

From WikiMD's Wellness Encyclopedia

Bearnaise sauce (recipe)
NameBearnaise sauce
IngredientsDry white wine Fresh tarragon Shallots Butter Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories265.1
Fat26.2
Protein2.7
Carbohydrate3.4
Fiber0.1
Net carbohydrates3.3
Sugar0.2
Saturated fat15.7
Cholesterol (mg)202.6
Sodium210.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bearnaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine the vinegar, wine, tarragon and shallots in a small saucepan.
  2. Bring to a boil, reduce heat and simmer until liquid is reduced by half.
  3. Strain through a sieve, reserve liquid and set aside.
  4. In a double boiler over simmering water (not boiling), whisk the egg yolks until doubled in volume.
  5. Slowly drizzle in the melted butter, whisking continuously, until sauce is thickened.
  6. Stir in vinegar/wine reduction.
  7. Season with salt.
  8. Serve immediately or cover and keep warm.

    Food tags
    European,, Stove Top


Bearnaise sauce (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD