Lorenzo's salsa (recipe)
| Lorenzo's salsa (recipe) | |
|---|---|
| Name | Lorenzo's salsa |
| Ingredients | Tomatoes • Sweet onion • Cilantro • Garlic cloves • Extra virgin olive oil • Limes • Juice of • Salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 36.5 |
| Fat | 2.5 |
| Protein | 0.7 |
| Carbohydrate | 3.6 |
| Fiber | 1 |
| Net carbohydrates | 2.6 |
| Sugar | 2 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 3.6 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lorenzo's salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lorenzo's salsa (recipe) details
Lorenzo's salsa (recipe) image(external)
Recipe instructions
- Cook tomatoes for 20 minutes in 2 quarts rapidly boiling water. Add tomatillos and jalapenos for last 7 minutes. Stir tomatoes once to rotate for more even cooking. None of these should break up.
- Ladle out and let cool. Place in food processor and blend until not quite puree. Move to bowl adding garlic, onion, lime juice, olive oil, salt and chopped cilantro. Cover and refrigerate for an hour or two to steep.
- Add-ons: Mix with smooshed avocado to make a delightfully different guacamole. Add chunks of fresh ripe tomatoes and finely chopped green onions for a different texture salsa. Add chopped chipotle peppers for a smokey, barbeque flavor. (This can then be used as a spicy base for a barbeque sauce. The possibilities are endless
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Food tags
Low Protein, Low Cholesterol, Healthy,, For Large Groups, Easy
Lorenzo's salsa (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
