Mango habanero hot sauce (recipe)
| Mango habanero hot sauce (recipe) | |
|---|---|
| Name | Mango habanero hot sauce |
| Ingredients | Mango • Red onion • Garlic cloves • Habanero peppers • Fresh ginger • Turmeric • Cumin • Honey • Cider vinegar • Sherry wine • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 31.1 |
| Fat | 0.1 |
| Protein | 0.4 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 2.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 176.9 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mango habanero hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mango habanero hot sauce (recipe) image(external)
Recipe instructions
- In a saucepan, bring vinegar, sherry, and salt to boil.
- Purv e remaining ingredients in a blender, then transfer mixture to a bowl.
- Pour vinegar mixture over mango mixture and stir well.
- Allow to cool before bottling.
- Keep refrigerated for 3 weeks or more.
Food tags
Mango, Tropical Fruits, Fruit, Vegetable, Low Protein, Low Cholesterol, Healthy, Spicy, Brunch,, For Large Groups, Stove Top
Mango habanero hot sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
