Basic almond pesto (recipe)
Basic almond pesto (recipe) | |
---|---|
Name | Basic almond pesto |
Ingredients | Garlic cloves • Basil leaves • Extra virgin olive oil • Lemon juice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 364.7 |
Fat | 38.8 |
Protein | 3.2 |
Carbohydrate | 3.5 |
Fiber | 1.8 |
Net carbohydrates | 1.7 |
Sugar | 0.7 |
Saturated fat | 5 |
Cholesterol (mg) | 0 |
Sodium | 4.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic almond pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Pound the garlic and almonds in a large pestle and mortar with a little salt.
- Add the basil leaves, a few at the time, pounding and grinding the leaves against the side of the bowl.
- Stir in the grated cheese and mix well.
- Beat in the olive oil and lemon juice, salt and freshly ground black pepper to taste. Store in a screw top jar in the refrigerator until ready to serve.
Food tags
Cheese, Fruit, Nuts, European, Egg Free, Free Of...,, Easy
Basic almond pesto (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD