Easy gravy for a crowd (recipe)
Easy gravy for a crowd (recipe) | |
---|---|
Name | Easy gravy for a crowd |
Ingredients | Chicken broth • Chicken bouillon powder • Poultry seasoning • Garlic powder • Ground black pepper • Milk • All-purpose flour • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 53.1 |
Fat | 2.3 |
Protein | 3 |
Carbohydrate | 4.8 |
Fiber | 0.1 |
Net carbohydrates | 4.7 |
Sugar | 0.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 4 |
Sodium | 469.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy gravy for a crowd (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a medium heavy saucepan bring the chicken broth (or the broth and turkey drippings) to a boil.
- Stir in the cream of chicken soup, chicken bouillon powder (omit the bouillon powder if using pan drippings) poultry seasoning, garlic powder and black pepper.
- Reduce the heat to low and simmer for about 8-10 minutes.
- Warm the milk in the microwave then whisk in the flour to the warmed milk until smooth and completely combined (make sure no lumps are in the mixture).
- Add in the flour/milk mixture to the simmering broth whisking constantly (make sure that the broth is at a simmer when adding in).
- Cook for 1 minute whisking constantly or until thickened (MAKE CERTAIN that the bottom of the saucepan does not scorch!).
- Season with seasoned salt or white salt to taste.
Food tags
Low Protein, Low Cholesterol, Christmas, Thanksgiving,, For Large Groups, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD