Easy gravy for a crowd (recipe)

From WikiMD's Wellness Encyclopedia

Easy gravy for a crowd (recipe)
NameEasy gravy for a crowd
IngredientsChicken broth Chicken bouillon powder Poultry seasoning Garlic powder Ground black pepper Milk All-purpose flour Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories53.1
Fat2.3
Protein3
Carbohydrate4.8
Fiber0.1
Net carbohydrates4.7
Sugar0.4
Saturated fat0.8
Cholesterol (mg)4
Sodium469.6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy gravy for a crowd (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a medium heavy saucepan bring the chicken broth (or the broth and turkey drippings) to a boil.
  2. Stir in the cream of chicken soup, chicken bouillon powder (omit the bouillon powder if using pan drippings) poultry seasoning, garlic powder and black pepper.
  3. Reduce the heat to low and simmer for about 8-10 minutes.
  4. Warm the milk in the microwave then whisk in the flour to the warmed milk until smooth and completely combined (make sure no lumps are in the mixture).
  5. Add in the flour/milk mixture to the simmering broth whisking constantly (make sure that the broth is at a simmer when adding in).
  6. Cook for 1 minute whisking constantly or until thickened (MAKE CERTAIN that the bottom of the saucepan does not scorch!).
  7. Season with seasoned salt or white salt to taste.

    Food tags
    Low Protein, Low Cholesterol, Christmas, Thanksgiving,, For Large Groups, Beginner Cook, Stove Top, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD