Beef au jus sauce (recipe)

From WikiMD's Wellness Encyclopedia

Beef au jus sauce (recipe)
NameBeef au jus sauce
IngredientsBeef drippings Beef broth Water Cornstarch Kitchen Bouquet Seasoning salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories6
Fat0.1
Protein0.5
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat0.1
Cholesterol (mg)0
Sodium158.4
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef au jus sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Beef au jus sauce (recipe) image(external)

Recipe instructions

  1. In a small bowl, combine the water and cornstarch and whisk with a fork until the blend is completely dissolved. Set aside.
  2. In a large skillet, over medium heat, pour in the drippings, broth, Kitchen Bouquet, Mrs. Dash, and seasoned salt and bring to a boil. When it boils, whisk in the cornstarch and water mix and continue whisking until it thickens slightly and then remove from heat.
  3. Pour this sauce over any sort of cooked beef or use as a sauce over beef and noodles.
  4. NOTE: Sometimes beef drippings can be really salty so add the seasoned salt ONLY after tasting the sauce
  5. )

    Food tags
    European, Savory,, Beginner Cook, Easy, Inexpensive


Beef au jus sauce (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD