Bourbon cream sauce (recipe)

From WikiMD's Wellness Encyclopedia

Bourbon cream sauce (recipe)
NameBourbon cream sauce
IngredientsOlive oil Garlic Tomato paste Heavy cream Beef bouillon cube Bourbon
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories516.1
Fat50.9
Protein2.7
Carbohydrate4.2
Fiber0.1
Net carbohydrates4.1
Sugar0.6
Saturated fat28.4
Cholesterol (mg)163.1
Sodium219.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a non stick skillet over low heat, combine the olive oil, garlic, tomato paste and the crushed bouillon cube.
  2. When the olive oil and tomato paste have blended and begin to bubble, add the bourbon.
  3. Be careful, the bourbon will ignite, if it doesn't, light it with a match.
  4. The alcohol will burn off quickly, in about 1 minute.
  5. Once the flame has dminished, add the cram and reduce it by half over medium heat.
  6. It should boil the whole time.
  7. Stir often.
  8. The finished sauce will have a light pink shade to it and should coat the back of a spoon
  9. )

    Food tags
    Very Low Carbs, Low Protein,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD