Al's pesto sauce (recipe)
Al's pesto sauce (recipe) | |
---|---|
Name | Al's pesto sauce |
Ingredients | Fresh basil • Fresh Italian parsley • Parmigiano-reggiano cheese • Pine nuts • Garlic cloves • Salt • Extra virgin olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 689.6 |
Fat | 71.3 |
Protein | 11.1 |
Carbohydrate | 5.8 |
Fiber | 2 |
Net carbohydrates | 3.8 |
Sugar | 0.8 |
Saturated fat | 11.8 |
Cholesterol (mg) | 14.4 |
Sodium | 641.1 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Al's pesto sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a blender container or bowl of a food processor, place basil, parsley, cheese, pine nuts, garlic, and salt. Blend or process with steel blade, until it forms a paste. With motor running, gradually add olive oil, until sauce is consistency of soft butter.
- Serve over hot pasta or with sliced fresh tomatoes.
Food tags
Cheese, Vegetable, European, Egg Free, Free Of..., Savory,, No Cook, Beginner Cook, Small Appliance, Easy
Al's pesto sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD