Chimichurri (recipe)

From WikiMD's WELLNESSPEDIA


Chimichurri (recipe)
NameChimichurri
IngredientsExtra virgin olive oil Sherry wine vinegar Lemon juice Basil leaves Garlic Shallots Oregano leaves Flat leaf parsley Crushed red pepper flakes Sea salt Black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories502.4
Fat54.2
Protein1.3
Carbohydrate5.5
Fiber1.2
Net carbohydrates4.3
Sugar0.5
Saturated fat7.5
Cholesterol (mg)0
Sodium593.1
Yield2 cups
Reviewaggregate5


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Chimichurri (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chimichurri (recipe) image(external)

Recipe instructions
In the bowl or a food processor, combine the olive oil, sherry vinegar, lemon juice, basil, garlic, shallots, oregano, parsley, jalapeno and crushed red pepper. Pulse until well-blended but DO NOT PUREE. Add salt and pepper to taste



  • Food tags
    , Easy


  • Keto-meter rating

    Time:
    Prep Time in Hours and Mins:10M

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