A.1. Stuffed turkey polenta and mozzarella meatballs
| A.1. Stuffed turkey polenta and mozzarella meatballs | |
|---|---|
| Name | A.1. Stuffed turkey polenta & mozzarella meatballs |
| Ingredients | Ground turkey • Egg • Onion • Garlic cloves • Spinach • Fresh ground pepper • Extra virgin olive oil • Sour cream • Fresh parsley • Bocconcini |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 493.2 |
| Fat | 37.2 |
| Protein | 35.5 |
| Carbohydrate | 4.4 |
| Fiber | 0.4 |
| Net carbohydrates | 4 |
| Sugar | 1.9 |
| Saturated fat | 15.7 |
| Cholesterol (mg) | 157.2 |
| Sodium | 603.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A.1. Stuffed turkey polenta and mozzarella meatballs is a keto friendly food item with net carbohydrates of about 4-5 per serving.
A.1. Stuffed turkey polenta and mozzarella meatballs image(external)
Recipe instructions
- In a large bowl, combine all ingredients up to mozzarella balls. Divide into 12 equal meatballs.
- Flatten meatballs out and take Bocconcini mozzarella ball and polenta, wrap the turkey mixture around each one and seal tightly.
- In a large oven proof sautv pan, place olive oil and heat on medium-high.
- Preheat oven to 375 degrees.
- Place meatballs in sautv pan and brown on some side turning occasionally for 8 minutes.
- Place pan into preheated oven and cook for 20 minutes.
- In a bowl combine a-1 sauce and sour cream.
- When meatballs are done, place on serving platter and drizzle with creamy steakhouse sauce.
- Garnish with parsley.
Food tags
Meatballs, Poultry, Meat, European,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
