A simple rouille sauce (recipe)
| A simple rouille sauce (recipe) | |
|---|---|
| Name | A simple rouille sauce |
| Ingredients | Saffron thread • Boiling water • Garlic cloves • Tomato paste • Lemon juice • Cayenne pepper • Olive oil • Salt |
| Preptime (in hours) | 1.583333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 81.7 |
| Fat | 6.9 |
| Protein | 0.9 |
| Carbohydrate | 4.3 |
| Fiber | 0.2 |
| Net carbohydrates | 4.1 |
| Sugar | 0.3 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 42.1 |
| Servings | 24 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A simple rouille sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Dissolve saffron in 1/2 cup boiling water. Pour water over bread and let stand 30 minutes, or until soft and mushy. Mash with fork, then cool completely.
- Place garlic cloves in bowl of food processor, and process until finely chopped. add tomato paste, lemon juice, and cayenne, and process until smooth.
- Add saffron-soaked bread to food processor and process 1 minute, or until no lumps remain.
- With motor running, add oil in slow, steady stream until mixture is emulsified into a mayonnaise-like sauce. Season with salt, fi desired.
-
Chill 1 hour before using, and store in refrigerator up to 1 week.
Food tags
Grains, European, Vegan, For Large Groups, Small Appliance,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
