Amazing gravy (recipe)
Amazing gravy (recipe) | |
---|---|
Name | Amazing gravy |
Ingredients | Broth • Flour |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 23.7 |
Fat | 0.4 |
Protein | 1 |
Carbohydrate | 3.9 |
Fiber | 0.1 |
Net carbohydrates | 3.8 |
Sugar | 0.7 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0.4 |
Sodium | 679.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a medium size saucepan, heat the broth until hot, but not boiling.
- Place the flour in a small bowl, and ladle in enough hot broth to dissolve the flour (3/4 cup or so). Use a small whisk until smooth, then pour it back into the hot broth. Whisk the broth as your pour.
- Cook over medium heat, stirring frequently, for 5 to 8 minutes, or until lightly thickened.
- Add salt and pepper, for desired.
Food tags
Low Cholesterol, Healthy,, Easy
Amazing gravy (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD