Adobo cream sauce (recipe)
| Adobo cream sauce (recipe) | |
|---|---|
| Name | Adobo cream sauce |
| Ingredients | Light cream cheese • Mayonnaise • Onion • Chipotle chiles in adobo |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 139.9 |
| Fat | 12.1 |
| Protein | 3.9 |
| Carbohydrate | 4.3 |
| Fiber | 0.1 |
| Net carbohydrates | 4.2 |
| Sugar | 1 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 31.3 |
| Sodium | 224.6 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adobo cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Combine the cream cheese, mayonnaise, vegetable juice, onion, chiles and sauce, horseradish and celery salt in a blender or bowl of a food processor. Blend or pulse until almost smooth; cover and refrigerate until ready to serve
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
