Adobo cream sauce (recipe)

From WikiMD's Wellness Encyclopedia

Adobo cream sauce (recipe)
NameAdobo cream sauce
IngredientsLight cream cheese Mayonnaise Onion Chipotle chiles in adobo
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories139.9
Fat12.1
Protein3.9
Carbohydrate4.3
Fiber0.1
Net carbohydrates4.2
Sugar1
Saturated fat6.1
Cholesterol (mg)31.3
Sodium224.6
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adobo cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Combine the cream cheese, mayonnaise, vegetable juice, onion, chiles and sauce, horseradish and celery salt in a blender or bowl of a food processor. Blend or pulse until almost smooth; cover and refrigerate until ready to serve



  • Food tags
    , Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:5M

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