Gravel dip (recipe)
| Gravel dip (recipe) | |
|---|---|
| Name | Gravel dip |
| Ingredients | Black olives • Tomatoes • Green chili • Onion • Green pepper • Vinegar • Olive oil • Lemon pepper • Chili powder |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 68.2 |
| Fat | 5.8 |
| Protein | 0.9 |
| Carbohydrate | 4.5 |
| Fiber | 1.6 |
| Net carbohydrates | 2.9 |
| Sugar | 1.7 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 347.8 |
| Servings | 20 |
| Reviewaggregate | |
{{
|= also good on a salad. Note prep time includes chill time.-->
Gravel dip (recipe) details
Time:
Prep Time in Hours and Mins:4H
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}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gravel dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gravel dip (recipe) details
Recipe instructions
- Drain black& green olives.
- Chop all ingredients until very very fine,& combine in a large bowl.
- Drain again until mixture is almost dry.
- Combine dressing ingredients& pour over chopped ingredients, mixing well.
- Chill several hours.
Food tags
Vegetable, Potluck, Weeknight, For Large Groups, No Cook, Refrigerator,
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