Beet salsa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beet salsa (recipe)
NameBeet salsa
IngredientsBeets Fresh lemon juice Fresh dill Shallot
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories15.5
Fat0.1
Protein0.6
Carbohydrate3.6
Fiber0.5
Net carbohydrates3.1
Sugar2.1
Saturated fat0
Cholesterol (mg)0
Sodium20.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beet salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beet salsa (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beet salsa (recipe)


  1. Wearing rubber gloves to avoid staining your hands, peel the beet. Coarsely grate the beet into a large glass or ceramic bowl.
  2. Combine the mustard and lemon juice in a small bowl. Stir the mustard mixture, dill and shallot into the grated beets. Season with salt and pepper.

    Food tags
    Vegetable, Australian,, Easy


Beet salsa (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD