Apricot salsa (recipe)
Apricot salsa (recipe) | |
---|---|
Name | Apricot salsa |
Ingredients | Red bell pepper • Olive oil • Onion • Tomatoes • Apricots • Dark rum • Apple cider |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 40.8 |
Fat | 0.2 |
Protein | 0.8 |
Carbohydrate | 5.7 |
Fiber | 1.3 |
Net carbohydrates | 4.4 |
Sugar | 3.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.2 |
Servings | 4 |
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Apricot salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut a red bell pepper in half; remove seeds; and roast half of it. (Brush with olive oil; put under broiler very close to heat until blackened, about 5 minutes). Chop.
- Saute onion in about a tablespoon of olive oil until translucent.
- Add tomato and jalapeno; saute about another 5 minutes, until tomato is cooked.
- Add apple cider to cover apricots and boil down until cider is almost all boiled off.
- Add chopped roasted bell pepper; stir.
- Add dark rum and flambe. (Light and swirl until flame goes out).
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Serve hot over grilled shark, swordfish, shrimp, or marlin.
Food tags
Fruit, Tex Mex, Southwestern U.S., Mexican, Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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