Apricot salsa (recipe)
| Apricot salsa (recipe) | |
|---|---|
| Name | Apricot salsa |
| Ingredients | Red bell pepper • Olive oil • Onion • Tomatoes • Apricots • Dark rum • Apple cider |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 40.8 |
| Fat | 0.2 |
| Protein | 0.8 |
| Carbohydrate | 5.7 |
| Fiber | 1.3 |
| Net carbohydrates | 4.4 |
| Sugar | 3.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 2.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apricot salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut a red bell pepper in half; remove seeds; and roast half of it. (Brush with olive oil; put under broiler very close to heat until blackened, about 5 minutes). Chop.
- Saute onion in about a tablespoon of olive oil until translucent.
- Add tomato and jalapeno; saute about another 5 minutes, until tomato is cooked.
- Add apple cider to cover apricots and boil down until cider is almost all boiled off.
- Add chopped roasted bell pepper; stir.
- Add dark rum and flambe. (Light and swirl until flame goes out).
-
Serve hot over grilled shark, swordfish, shrimp, or marlin.
Food tags
Fruit, Tex Mex, Southwestern U.S., Mexican, Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
