Allioli (recipe)

Allioli (recipe)
Name	Allioli
Ingredients	Garlic cloves • Olive oil • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	1922.8
Fat	216
Protein	0.6
Carbohydrate	3
Fiber	0.2
Net carbohydrates	2.8
Sugar	0.1
Saturated fat	29.8
Cholesterol (mg)	0
Sodium	5.8
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Allioli (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Allioli (recipe) details

Recipe instructions

1. Peel the garlic. Add salt.
2. Crush together in a mortar until a pulp forms. Or, use a little plate with raised nubs that you rub the garlic over to form a paste, then add the salt.
3. Beat oil into garlic slowly, until you get a consistency like mayonnaise.
   
   Food tags
   European, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Allioli (recipe) details

Time:
Prep Time in Hours and Mins:5M

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