Garlic aioli (recipe)

From WikiMD's Wellness Encyclopedia

Garlic aioli (recipe)
NameGarlic aioli
IngredientsGarlic Egg Olive oil Fresh lemon juice Salt Fresh ground white pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories1972.9
Fat219.2
Protein4.8
Carbohydrate4
Fiber0.3
Net carbohydrates3.7
Sugar0.5
Saturated fat30.9
Cholesterol (mg)124
Sodium828.4
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic aioli (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic aioli (recipe) image(external)

Recipe instructions

  1. In a blender or a food processor, puree garlic with egg.
  2. Mix oil with lemon juice in a pouring jar.
  3. With motor running, add oil mixture slowly in a thin stream.
  4. Add salt and pepper and whirl an additional 10 seconds.
  5. Taste for seasoning.
  6. Transfer to a bowl, cover, and refrigerate.
  7. If the mixture separates or does not thicken, correct it as follows: Pour all but 1 tablespoon of separated mayonnaise into another container.
  8. Add 1 tablespoon water to remaining tablespoon of mayonnaise in food processor.
  9. With motor running, add separated mayonnaise slowly; mixture should regain right consistency- if not, try again.
  10. It is best to prepare this the day before, to allow flavors to mingle and mellow out.

    Food tags
    Spreads, Spanish, European, Very Low Carbs, Low Protein,


Garlic aioli (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD