Au jus (recipe)
Au jus (recipe) | |
---|---|
Name | Au jus |
Ingredients | Soy sauce • Water • Garlic • Black pepper • Celery seed |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 10 |
Fat | 0 |
Protein | 1.6 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 828.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Au jus (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Bring soy sauce and water to a boil.
- Remove from heat and add beef base to taste - add more beef base depending on your salt taste.
- Add the celery seed and black pepper.
- Cover and set aside.
- Just before using bring back to a boil and reduce heat to a simmer.
Food tags
Meat,
Au jus (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD