Fungus gravy (recipe)
| Fungus gravy (recipe) | |
|---|---|
| Name | Fungus gravy |
| Ingredients | Unsalted butter • Onion • Mushroom • Low-sodium bouillon cube • Hot water • Cornflour |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 51.9 |
| Fat | 3.1 |
| Protein | 1.4 |
| Carbohydrate | 5.4 |
| Fiber | 0.8 |
| Net carbohydrates | 4.6 |
| Sugar | 1.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 7.6 |
| Sodium | 4.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fungus gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fungus gravy (recipe) image(external)
Recipe instructions
- Melt the butter in a small saucepan.
- Add the onion and mushrooms and fry gently until they are very well browned.
- Dissolve the stock cube in the hot water and add to the saucepan.
- Add the blended cornflour or Bisto and heat, stirring constantly, until thickened and smooth.
Food tags
Vegetable, European, Christmas, Thanksgiving,, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
