Apple cider reduction (recipe)

Apple cider reduction (recipe)
Name	Apple cider reduction
Ingredients	Apple cider • Apple cider
Cooktime (in hours)	2.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.583333333
Keto friendliness	Keto friendly
Calories	14.4
Fat	0
Protein	0
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	201.6
Yield	2 cups
Reviewaggregate	5

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Apple cider reduction (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In 6-8 quart stock pan, measure out 2 cups of apple cider.
2. This will be approximately how much you will end up with when finished.
3. Pour in the remaining apple cider.
4. If it is kept on an unrefrigerated store shelf, DO NOT use it.
5. Place on stove top on medium heat and bring to a low boil .
6. Cook over medium approximately 2-1/2 hours (yes, it does take this long). Stir occasionally (say every 30-45 minutes).
7. As the cider begins to get close to desired level of reduction, the bubbles will get smaller & the boil will look somewhat foamy . You ll need to reduce the heat slightly at this point so that it doesn t boil up or scorch.
8. Remove from stove and let cool. Cider should be thick - almost like corn syrup or molasses when done.
9. Pour into covered container of your choice (pint jar w/lid or condiment bottle with cap).
10. Store in refrigerator and use as desired.
    
    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol, Healthy, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H35M

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