Blender hollandaise (recipe)

Blender hollandaise (recipe)
Name	Blender hollandaise
Ingredients	Fresh lemon juice • Cayenne • Salt • Butter
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	970.4
Fat	104.3
Protein	8.4
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	1.1
Saturated fat	62.7
Cholesterol (mg)	810.4
Sodium	1257.6
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blender hollandaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place egg yolks, lemon juice, cayenne and salt in a blender; heat butter until bubbling but do not brown.
2. Cover blender container and turn on motor to high; blend for 3 seconds; with motor running, remove lid, and add butter slowly, in a steady stream, taking 30 seconds to pour the butter in.
3. Serve immediately or keep sauce warm by placing blender container in warm water.
   
   Food tags
   Breakfast, Lemon, Citrus, Fruit, Very Low Carbs, Kid Friendly, Savory, Brunch,, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:5M

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