Blender hollandaise (recipe)
| Blender hollandaise (recipe) | |
|---|---|
| Name | Blender hollandaise |
| Ingredients | Fresh lemon juice • Cayenne • Salt • Butter |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 970.4 |
| Fat | 104.3 |
| Protein | 8.4 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 1.1 |
| Saturated fat | 62.7 |
| Cholesterol (mg) | 810.4 |
| Sodium | 1257.6 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blender hollandaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place egg yolks, lemon juice, cayenne and salt in a blender; heat butter until bubbling but do not brown.
- Cover blender container and turn on motor to high; blend for 3 seconds; with motor running, remove lid, and add butter slowly, in a steady stream, taking 30 seconds to pour the butter in.
- Serve immediately or keep sauce warm by placing blender container in warm water.
Food tags
Breakfast, Lemon, Citrus, Fruit, Very Low Carbs, Kid Friendly, Savory, Brunch,, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
