Jalapeño-garlic sauce (recipe)
| Jalapeño-garlic sauce (recipe) | |
|---|---|
| Name | Jalapeño-garlic sauce |
| Ingredients | Garlic cloves • Olive oil • Fresh lime juice • Cilantro leaves • Salt |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 55.8 |
| Fat | 5.5 |
| Protein | 0.3 |
| Carbohydrate | 1.9 |
| Fiber | 0.4 |
| Net carbohydrates | 1.5 |
| Sugar | 0.4 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 1.7 |
| Servings | 20 |
| Yield | 16 oz. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeño-garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jalapeño-garlic sauce (recipe) image(external)
Recipe instructions
- Brush a large skillet with oil. Add the garlic and jalapev os to each. Don't worry if you can't fit all the peppers in the skillet at the same time, you can transfer some out to cool. Cover and cook over low heat, turning the jalapev os occasionally, until they are blistered all over and the garlic is softened, about 15 minutes. Transfer to a plate to cool. Peel the jalapev os and discard the stems, seeds and cores. Peel the garlic cloves.
- Transfer the jalapev os and garlic to a blender and add the olive oil, lime juice and cilantro. Blend until smooth. Scrape the sauce into a bowl, season with salt. Transfer the sauce to jars and refrigerate. Can be stored up to 2 months
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Food tags
, For Large Groups, Easy
Jalapeño-garlic sauce (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
