Frozen pesto (recipe)
Frozen pesto (recipe) | |
---|---|
Name | Frozen pesto |
Ingredients | Basil leaves • Extra virgin olive oil • Walnuts • Garlic • Romano cheese • Parmesan cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 145.7 |
Fat | 14.8 |
Protein | 2.8 |
Carbohydrate | 1.3 |
Fiber | 0.4 |
Net carbohydrates | 0.9 |
Sugar | 0.2 |
Saturated fat | 2.6 |
Cholesterol (mg) | 4.9 |
Sodium | 72.1 |
Yield | 18 cubes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frozen pesto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Put everything, except your cheeses into a processor.
- Blend the ingredients until smooth, you may need to stop once to scape.
- Pour the mixture into a small bowl and add your cheeses.
- Blend well.
- Take ice cube trays and fill each section with pesto.
- Put the trays into the freezer until frozen and pop the cubes out into a zip-loc bag.
- If you grow basil, this is a God-send as what to do with all that basil.
- It lasts all winter.
- Its' wonderful for sauces, dips, soups, you name it
-
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Food tags
European, Savory,, Freezer
Frozen pesto (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD