Bordelaise sauce (recipe)
Bordelaise sauce (recipe) | |
---|---|
Name | Bordelaise sauce |
Ingredients | Shallot • Mushroom • Garlic clove • Carrot • Parsley • Fresh thyme • Bay leaf • Black peppercorns |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 17.6 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 5.7 |
Servings | 8 |
Reviewaggregate |
{{
|= Thomas Keller's version of this fantastic sauce. Recipe found in May-June edition of Veranda magazine.-->
Bordelaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bordelaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small pot, sweat mushrooms, garlic, carrot and shallots until soft.
- Add parsley, thyme bay leaf and wine and cook- stirring- until all liquid evaporates (do NOT boil!).
- Add veal stock and continue cooking. Stir constantly until liquid is reduced by half.
- Add peppercorns and continue to reduce until sauce is of desired consistency.
- Strain through sieve. Discard solids.
- Keep warm until ready to serve.
- Divide sauce among 8 plates and place one grilled rib-eye steak on top of sauce.
-
Savor the flavor!.
Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD