Katie's spaghetti sauce (recipe)

Katie's spaghetti sauce (recipe)
Name	Katie's spaghetti sauce
Ingredients	Bell peppers • Onions • Mushroom • Bay leaves • Garlic cloves • Crushed red pepper flakes • Red wine • Tomato paste • Sugar
Cooktime (in hours)	6
Preptime (in hours)	0.75
Totaltime (in hours)	6.75
Keto friendliness	Keto friendly
Calories	31.7
Fat	0.7
Protein	3.3
Carbohydrate	3.4
Fiber	0.7
Net carbohydrates	2.7
Sugar	2.1
Saturated fat	0.3
Cholesterol (mg)	7.5
Sodium	105.2
Servings	112
Yield	1 large pot of sauce!
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Katie's spaghetti sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Katie's spaghetti sauce (recipe) details
Katie's spaghetti sauce (recipe) image(external)

Recipe instructions

1. In a large kettle, brown beef with veggies. Add the tomato paste.and continue browning.
2. Add the rest of the ingredients and top off with approx 8 cups of water.
3. Simmer for 4 to 6 hours. Never put the lid on tight -- it will make your sauce watery!
4. Stir frequently.have plenty of crusty Italian bread on hand for dipping (taste testing)!.
   
   Food tags
   European, For Large Groups

Katie's spaghetti sauce (recipe) details

Time:
Prep Time in Hours and Mins:6H45M

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