Baked lutefisk (recipe)
Baked lutefisk (recipe) | |
---|---|
Name | Baked lutefisk |
Ingredients | Salt • Butter |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 135.6 |
Fat | 15.3 |
Protein | 0.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 9.7 |
Cholesterol (mg) | 40.7 |
Sodium | 910.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lutefisk (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Thaw lutefisk if frozen and cut into serving pieces.
- Rinse and drain well. Place fish skin side down in one layer of heavy foil.
- sprinkle with salt.
- Bring foil around and make a fold in it.
- Fold up ends and seal.
- Place in shallow glass pan on a rake, seam up and bakeat 325 for atleast one hour.
- I do it a little more.
- Cut corner and drain out excess water.
- Serve with melted butter on a heated platter.
Food tags
Scandinavian, European,, Easy
Baked lutefisk (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD