Alfhild's fish cakes (recipe)

From WikiMD's Wellness Encyclopedia

Alfhild's fish cakes (recipe)
NameAlfhild’s fish cakes
IngredientsHaddock fillets Flour Potato flour Salt White pepper Nutmeg Milk Egg
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories108.2
Fat3.2
Protein15.4
Carbohydrate3.4
Fiber0.1
Net carbohydrates3.3
Sugar0.1
Saturated fat1.5
Cholesterol (mg)93.4
Sodium781.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alfhild's fish cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Remove all small bones and cut the fish into strips with a knife. Put the fish and onion into a food processor and process until it becomes a firm mass.
  2. Add pepper and potato flour then the nutmeg. Add ice-cold milk while the food processor is running.
  3. Shape into flat cakes. Fry them in butter or margarine for 3-4 minutes on each side. Do not use too high heat.

    Food tags
    Scandinavian, European, Very Low Carbs, Healthy,, Easy, From Scratch


Alfhild's fish cakes (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD