Alfhild's fish cakes (recipe)
Alfhild's fish cakes (recipe) | |
---|---|
Name | Alfhild’s fish cakes |
Ingredients | Haddock fillets • Flour • Potato flour • Salt • White pepper • Nutmeg • Milk • Egg |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 108.2 |
Fat | 3.2 |
Protein | 15.4 |
Carbohydrate | 3.4 |
Fiber | 0.1 |
Net carbohydrates | 3.3 |
Sugar | 0.1 |
Saturated fat | 1.5 |
Cholesterol (mg) | 93.4 |
Sodium | 781.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alfhild's fish cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Remove all small bones and cut the fish into strips with a knife. Put the fish and onion into a food processor and process until it becomes a firm mass.
- Add pepper and potato flour then the nutmeg. Add ice-cold milk while the food processor is running.
- Shape into flat cakes. Fry them in butter or margarine for 3-4 minutes on each side. Do not use too high heat.
Food tags
Scandinavian, European, Very Low Carbs, Healthy,, Easy, From Scratch
Alfhild's fish cakes (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD